It's very probable that most people who are reading this have already taken dietary supplements at some point, and if they haven't, they probably will soon. This is not due to fads, widespread advertisements or taking the easy way out by relying on a pill instead of properly balancing their diet.
Nowadays, dietary supplements are becoming more of a necessity, as processed foods provide fewer and fewer important nutrients, while we need more and more vitamins, minerals, and antioxidants. This is because we are constantly exposed to environmental pollution, stimulants, excessive drug use, stress, and suffering from the so-called diseases of prosperity.
A dietary supplement can provide a temporary mood boost, while also having long-term benefits in preventing diseases. One of the most important supplements we need today is magnesium. But why do we need magnesium and where can we buy the best quality of magnesium?
Magnesium is one of the most crucial nutrients for good health.
Magnesium is a vital element in the human body, as it plays a role in regulating the functioning of nearly every organ and system. It is present in every cell in the body and also in the extracellular fluid, making it critical for the transmission of nerve impulses. As a result, magnesium deficiency often manifests as heart problems, weakened muscles, and difficulties with memory and concentration. Additionally, magnesium has been shown to improve mental well-being, protect against cardiovascular disorders, and lower the risk of depression.
Given the fast-paced lives we lead, combined with physical and mental stress, it is essential that we consume enough magnesium. The daily recommended amount of magnesium is 300 mg for women and 400 mg for men, however, it can be challenging to get enough magnesium through diet alone, as absorption and loss of magnesium through urine and the gastrointestinal tract must also be taken into account.
Magnesium can be found in various dietary sources, including cocoa, grains, nuts, seeds, legumes, and to a lesser extent, animal-based products. However, supplementing your diet with a high-quality magnesium supplement is recommended.
Magnesium Citrate is a premium quality supplement available at the Cheers shop.
Taking magnesium supplements can significantly improve your health, but only if you choose a product with the right composition. If you choose a product that contains magnesium in a form that is poorly absorbed, has low doses of magnesium, and is filled with synthetic additives, the benefits of taking such a supplement will be minimal. This is because you are mostly getting harmful additives, and the magnesium is only minimally absorbed. But this does not have to be the case, as you can choose high-quality magnesium supplements.
One place to buy magnesium free from harmful additives and with a high absorption rate is at the Cheers store. The store offers clean label supplements, meaning they are free from synthetic fillers. Cheers magnesium is available in the form of ZMB6, which contains magnesium citrate, zinc citrate, and vitamin B6. These compounds enhance each other's absorption rate and are available in high enough doses, all contained in a vegan-friendly capsule.
Cheers magnesium, like all other products from the brand, is made using advanced technology and undergoes frequent quality checks to ensure it is free from pollution. So, if you want to support your body with a magnesium supplement, choose one that really works and is of top quality. Don't leave your health to chance and see noticeable improvements in your well-being and appearance day by day.